Travel Is Not About Where You Go – It’s a Celebration of Life Itself

Maybe it’s a reaction to the slow continuing churn of lockdowns, travel restrictions and the imminent end of summer, but I’ve been on a Parts Unknown binge this week, the travel show hosted by the charismatic and tragically late Anthony Bourdain. Naturally I began my journey in my home away from home, and the iconic…

Learning How to Stand Around – How Practicing Yoga Has Improved My Life

Mountains beyond mountain. Photo by Yannic Läderach on Unsplash It started as a physical thing I’ve been doing yoga on and off, regularly and irregularly, for a few years now. Like a lot of lads, I started because I was interested in the physical side of it: the stretching, the flexing, the strength training that…

How Social Media Has Fueled a Healthy Running Habit During Lockdown

Photo by Fitsum Admasu on Unsplash After the scorching bank holiday weekend, I’ve realised that I might never have spent so much of my regular time outdoors as during the lockdown. In the last couple of months I’ve taken to running, walking, cycling and even just sitting outside as much as possible, often for a couple of hours…

What Running Means to Me During Lockdown

Photo by Nathalie Désirée Mottet on Unsplash That’s not me in the photo obviously, but you get the idea. Running during lockdown – running away from home, if you will – has made me realise just all the things other than training that I love about the sport: the non-competitive, non-performance-enhancement side. To me they’re just as important…