Freelance Writer
Achill Island, Co. Mayo, Ireland. Photo by Jonas Stolle on Unsplash The drive down to Achill is one I haven’t done in a while. As I make my way west through the awkwardly-placed brown hills of Mayo, memories are triggered by the roadside landmarks, and I scroll through images in my head in an attempt…
The marking of the Wild Atlantic Way through Mayo and an overdue rise in interest in the great outdoors in Ireland has seen a welcome influx of visitors to a part of the country overlooked compared to Cork, Kerry and Galway. But you still don’t have to go too far to find the Loneliest Place in Ireland – and one of the best spots in the country to get lost.
Unable to yet switch off, I busy myself making notes on my phone on the ferry over from Roonagh, giving myself minor whiplash as I glance up and down from device to sea to mainland to the Island, jabbing away at the screen to make written records of shapes and colours and every adjective I…
Mountains beyond mountain. Photo by Yannic Läderach on Unsplash It started as a physical thing I’ve been doing yoga on and off, regularly and irregularly, for a few years now. Like a lot of lads, I started because I was interested in the physical side of it: the stretching, the flexing, the strength training that…
I did a 10-day Vipassana meditation retreat in Japan earlier this year. There were so many things I could say about it and the benefits intensive meditation can give you, as can establishing a long-term practice. But after numerous failed attempts to put these things into sufficient words, I gave up. That’s when I noticed the one thing that has stuck with me – I’ve learned how to take action
Welcome to Gav Is Gone – I’ve been writing here for a while now so here’s a bit of a hello, and introduction and shpiel about what I’m doing here.
Winter life and why I’m back in Japan