Travel Diaries #7 – Motorbike

This is part 5 of a series of articles about a solo motorbike trip I took around north-east Vietnam in December 2018. Each story can be enjoyed alone, and together they form one big over-arching story. It’s about road trips, motorbikes, solo travel and finding yourself on the open road. And of course, it’s about…

Bird-Feeding

“I feed the pigeons, I sometimes feed the sparrows too, it gives me a sense of ENORMOUS well-being” –          Blur – Parklife A momentary burst whips my attention, particles dispersing in a brief explosion before returning to their centre as if pulled back by the sharp inhale of gravity or a length of bungee cord.…

Embracing the Weather

Photo by Patrick Tomasso on Unsplash “There’s no such thing as bad weather, only unsuitable clothing” – Some guy I’ve only heard this saying recently, even though it sounds like the most Irish thing anyone could ever say. Except, when you think about it, it isn’t, because nobody in Ireland has suitable clothing, and the…

What Running Means to Me During Lockdown

Photo by Nathalie Désirée Mottet on Unsplash That’s not me in the photo obviously, but you get the idea. Running during lockdown – running away from home, if you will – has made me realise just all the things other than training that I love about the sport: the non-competitive, non-performance-enhancement side. To me they’re just as important…

Things I’ve Learned From Doing a Ten-Day Vipassana Meditation Retreat

Image: Keegan Houser on Unsplash I spent weeks and even months after doing a  silent meditation retreat trying to put the experience and anything I learned from it into words. The results were a load of half-finished drafts of Buzz Feed-style “Top 5 Things a Meditation Retreat Teaches You” articles, never published as I never…