On Juicing
Morning and work routines are good for maintaining mental order in your life. But sometimes routines don’t work for you. It’s important to check in and ask: what is the point of all this?
Tag: Fitness
Why I Ran the Clew Bay Half Marathon
There are many reasons to run a long-distance race. Achievement is one of them. I’ve done that before, and it did me the world of good. But this time I decided not to ruin a sunny day.
How Social Media Has Fueled a Healthy Running Habit During Lockdown
Photo by Fitsum Admasu on Unsplash After the scorching bank holiday weekend, I’ve realised that I might never have spent so much of my regular time outdoors as during the lockdown. In the last couple of months I’ve taken to running, walking, cycling and even just sitting outside as much as possible, often for a couple of hours…
What Running Means to Me During Lockdown
Photo by Nathalie Désirée Mottet on Unsplash That’s not me in the photo obviously, but you get the idea. Running during lockdown – running away from home, if you will – has made me realise just all the things other than training that I love about the sport: the non-competitive, non-performance-enhancement side. To me they’re just as important…
How Training In Flow Becomes Training For Life
Photo by Clique Images on Unsplash “When I’m trying to lift 400lbs, I’m mentally training for life. Through self-discipline and repetition of things I don’t want to do, I’m training for life.” – David Goggins Training for life David Goggins talks extensively about the dark depths of despair he’s been in throughout his life, and how he’s overcome…