Freelance Writer
The view of Ba Bể Lake, from my homestay in Pac Ngoi village. This is part 1 of a series of articles about a solo motorbike trip I took around north-east Vietnam in December 2018. Each story can be enjoyed alone, and together they form one big over-arching story. It’s about road trips, motorbikes, solo…
“One can be instructed in society, one is inspired only in solitude.” – Johann Wolfgang von Goethe Yesterday I talked about one often-overlooked tool we have for maintaining our mental health, perspective on the world, and sanity: small-talk. Being alone is seen by many as a bad thing, and there has been much recent psychological research…
Mountains beyond mountain. Photo by Yannic Läderach on Unsplash It started as a physical thing I’ve been doing yoga on and off, regularly and irregularly, for a few years now. Like a lot of lads, I started because I was interested in the physical side of it: the stretching, the flexing, the strength training that…
An overview of some of the practical aspects of joining a silent meditation retreat run at one of the Dhamma Centres around the world
Image: Keegan Houser on Unsplash I spent weeks and even months after doing a silent meditation retreat trying to put the experience and anything I learned from it into words. The results were a load of half-finished drafts of Buzz Feed-style “Top 5 Things a Meditation Retreat Teaches You” articles, never published as I never…
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Blaise Pascal “All right, brain. You don’t like me and I don’t like you, but let’s just do this and I can get back to killing you with beer.” Homer Simpson “It’s a DEAL!” Homer Simpson’s brain I’d just arrived…
I did a 10-day Vipassana meditation retreat in Japan earlier this year. There were so many things I could say about it and the benefits intensive meditation can give you, as can establishing a long-term practice. But after numerous failed attempts to put these things into sufficient words, I gave up. That’s when I noticed the one thing that has stuck with me – I’ve learned how to take action
In which I try to convey the joys of bathing in communal hot baths with other naked men