Freelance Writer
“Adventure is the discovery of the self, it is both feared and desired.” – Joseph Campbell In these times of restricted movement, it’s good to remember that travel is not just about the places you go. Although unique cultures and natural beauty are worthy of our attention, there is always a common denominator in your experience…
Mountains beyond mountain. Photo by Yannic Läderach on Unsplash It started as a physical thing I’ve been doing yoga on and off, regularly and irregularly, for a few years now. Like a lot of lads, I started because I was interested in the physical side of it: the stretching, the flexing, the strength training that…
I did a 10-day Vipassana meditation retreat in Japan earlier this year. There were so many things I could say about it and the benefits intensive meditation can give you, as can establishing a long-term practice. But after numerous failed attempts to put these things into sufficient words, I gave up. That’s when I noticed the one thing that has stuck with me – I’ve learned how to take action