Tag: well-being
How to Learn by Writing
I’ve learned a lot from writing. I write about travel and self-improvement. I’m currently doing a Masters degree in Psychology and Wellbeing. There’s a lot of reading and writing involved in that too. It often involves gathering information, fact-checking and a lot of research. But the learning isn’t about the research you do, or the…
How Training In Flow Becomes Training For Life
Photo by Clique Images on Unsplash “When I’m trying to lift 400lbs, I’m mentally training for life. Through self-discipline and repetition of things I don’t want to do, I’m training for life.” – David Goggins Training for life David Goggins talks extensively about the dark depths of despair he’s been in throughout his life, and how he’s overcome…