On Juicing
Morning and work routines are good for maintaining mental order in your life. But sometimes routines don’t work for you. It’s important to check in and ask: what is the point of all this?
Tag: wellness
Why I Ran the Clew Bay Half Marathon
There are many reasons to run a long-distance race. Achievement is one of them. I’ve done that before, and it did me the world of good. But this time I decided not to ruin a sunny day.
Learning How to Stand Around – How Practicing Yoga Has Improved My Life
Mountains beyond mountain. Photo by Yannic Läderach on Unsplash It started as a physical thing I’ve been doing yoga on and off, regularly and irregularly, for a few years now. Like a lot of lads, I started because I was interested in the physical side of it: the stretching, the flexing, the strength training that…
Swimming in the Irish Sea, mid-January
Photo by Conor Luddy on Unsplash The Forty Foot, January 12th 2020 The weather has been pretty amazing so far in 2020. A stormy Saturday brought rain of the kind I hadn’t seen in a few months, but today was calm as we eagerly anticipate Storm Brendan roaring in on Monday morning. And what a calm it was.