Freelance Writer
This is going to be the first of a series of articles about books that have inspired me, influenced me or otherwise entertained me over the last few years. The first one is Flow by Mihalyi Csikszentmihalyi.
Mountains beyond mountain. Photo by Yannic Läderach on Unsplash It started as a physical thing I’ve been doing yoga on and off, regularly and irregularly, for a few years now. Like a lot of lads, I started because I was interested in the physical side of it: the stretching, the flexing, the strength training that…
Photo by Fitsum Admasu on Unsplash After the scorching bank holiday weekend, I’ve realised that I might never have spent so much of my regular time outdoors as during the lockdown. In the last couple of months I’ve taken to running, walking, cycling and even just sitting outside as much as possible, often for a couple of hours…
Maybe he’s just a phone addict who likes to keep checking his cigarette? Photo by Charles Cheng on Unsplash Self-isolating at home, I should be in my element. All the time in the world to study and write, but work levels hit a bit of a slump over the week as I joined in with all the pandemic…
Me wearing a surgical mask I got in Japan. Not perfect, but it’ll help. Had to take off the shades as I looked too much like a thief and because breathing behind the mask makes them fog up. There’s a sign outside the café-cum-shop appealing to customers that they’re only letting in a “maximum of…
Photo by Alfons Morales on Unsplash There’s more value in the books you haven’t read than in the ones you have, or so Nassim Taleb tells us about Umberto Eco’s anti-library: despite having over thirty thousand books in his personal library, he is prouder of the ones he hasn’t read than the ones he has. This attitude should…
Being willing to look foolish is a key part of being happy. Me, in Ha Giang, Vietnam, April 2018. I realised in the writing of this post that all of the lessons I’ve reflected on here refer to results that have come not just from WRITING articles, but POSTING them in the public domain as…
An overview of some of the practical aspects of joining a silent meditation retreat run at one of the Dhamma Centres around the world
Image: Keegan Houser on Unsplash I spent weeks and even months after doing a silent meditation retreat trying to put the experience and anything I learned from it into words. The results were a load of half-finished drafts of Buzz Feed-style “Top 5 Things a Meditation Retreat Teaches You” articles, never published as I never…
“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.” Blaise Pascal “All right, brain. You don’t like me and I don’t like you, but let’s just do this and I can get back to killing you with beer.” Homer Simpson “It’s a DEAL!” Homer Simpson’s brain I’d just arrived…